Recognizing Concern And Empowerment: Checking Out The Psychology Of Self Defense
Content Author-Gustafson WalshWorry can either prevent or drive you in self-defense. It can sharpen your senses and quicken reactions. Acknowledge anxiety but do not let it regulate you. Feeling empowered helps overcome anxiety and react emphatically. Training and self-confidence develop empowerment. Control actions and responses to safeguard prope